Ayurvedic Wellness Consultation

Service Description

A holistic 8-week (or 12-week) journey to bring your body, mind, and spirit back into balance through the wisdom of Ayurveda. This isn’t a quick fix—it’s a sacred return to rhythm. Together, we’ll uncover your unique constitution (Dosha), work through imbalances, and design nourishing daily rituals, food plans, and herbal support to guide your healing journey. Whether you're struggling with fatigue, hormonal issues, anxiety, or simply feeling disconnected from your body’s natural intelligence—this journey will help you root into clarity, vitality, and alignment. What’s included: Weekly 60-minute 1:1 sessions Personalized wellness plan Herbal and lifestyle recommendations Recipes, resources, and journal prompts Telegram or email support in between sessions Sessions can be in person or online via Zoom