Step into a sacred space where yoga becomes more than movement—it becomes a homecoming. My weekly classes are designed to nourish the feminine body, awaken inner wisdom, and support your journey toward embodiment and ease.

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On Sunday mornings, we gather for Tantric Flow, a sensual, soulful practice for women that weaves together breath, movement, and ancient feminine wisdom. This is a temple space to reconnect with your body, awaken your Shakti, and move from your sacred center.  Class time 9 a.m. - 10 a.m.

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On Tuesday evenings, I offer Sacred Soma Flow—a slow, intuitive practice open to all women seeking softness, restoration, and inner connection. Rooted in somatic awareness and lunar energy, this class invites you to gently unwind and melt back into your inner nectar.  Class time 6 p.m. - 7 p.m.

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Classes are in person at the Chapel Studio located at the Austin Spirituality Center, 1910 3rd Ave NW, Austin, MN or enjoy from the comfort of your home by Zoom!

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Drop in rate: $10 per class

​You’re welcome to join us for a single class — either in person or virtually via Zoom.

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